GRAND RISING! A Guide & Journal to Waking Up Intentionally Grateful

This guide and journal shifts your thinking and offers suggestions to set the tone for your day. Created for daily use to form a new healthy habit that will turn into a lifestyle of gratefulness, self-awareness, mindfulness, and emotional intelligence. The GRAND RISING! Guide and Journal to Waking Up Intentionally Grateful includes an affirmation explanation and exercise, "Grand Rising" and "Grand Sunset" (morning and evening) gratitude exercises for 28-days, inspiring quotes, three-weekly challenges, and a "Reflection of My Month" exercise in the fourth week.

Together, these intentional activities help you start your day in an abundance mindset and a deep appreciation for what you have and how far you have come. 

Specifics about the Grand Rising! Guide and Journal:

• 8.5 x 11 size paperback book
• 105 pages
• Learn something new about affirmations and create your own in the Affirmations activity
• 28-day daily "Grand Rising" and "Grand Sunset" (morning and evening) gratitude exercises
• 9 blank note pages to write what comes from your heart throughout this book
• This positivity journal charges your day with intentional inspiring quotes for each Grand Rising and Grand Sunset writing entry
• Three weekly reflection activities
• A "Reflection of My Month" activity
• PERFECT GIFT for anyone and any occasion who wants to or needs to wake up intentionally grateful:)